Self-care through the Emotional Body Map

In this Masterclass you will learn the basic principles finding your personal power through understanding the map of your body.

You will be able to connect and understand your emotions daily.

Have easy daily skills that will allow you to use the emotional body map to check-in with yourself and clear unnecessary emotional baggage.

Live with clear boundaries, explore self-care practices, and make easy and practical steps towards making yourself a priority in your life.

There is the masterclass, the powerpoint slides, infographics for different meditations as well as the affirmation list that is mentioned within the masterclass and how to best use it.

Have fun, be gentle to yourself as healing is meant to be gentle.

The journey is forever and you are on your path.

SELF CARE PRACTICES.pdf
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